Shinrin Yoku in Madrid National Park

Shinrin Yoku in Madrid National Park. SHINRIN YOKU IN MADRID WITH OLE OUTDOOR. FOREST BATHING.
OLE OUTDOOR organizes Shinrin yoku experiences and hiking tours in the Sierra de Guadarrama National Park of Madrid. Transport Included. (1-15 pax).
Shinrin-yoku is a japanese term that means “forest bathing.” The evidence and scientific studies prove that a walk in the woods has great physical and mental benefits for your health. We lead forest bathing experiences in Guadarrama national park. It combines leisurely walks on gentle paths under forest canopy with guided activities to help you open your senses, hone your intuition, and experience the forest as you never have before.