Shinrin Yoku in Madrid National Park

Shinrin Yoku in Madrid National Park. SHINRIN YOKU IN MADRID WITH OLE OUTDOOR. FOREST BATHING.
OLE OUTDOOR organizes Shinrin yoku experiences and hiking tours in the Sierra de Guadarrama National Park of Madrid. Transport Included. (1-15 pax).
Shinrin-yoku is a japanese term that means “forest bathing.” The evidence and scientific studies prove that a walk in the woods has great physical and mental benefits for your health. We lead forest bathing experiences in Guadarrama national park. It combines leisurely walks on gentle paths under forest canopy with guided activities to help you open your senses, hone your intuition, and experience the forest as you never have before.

Categoría: Pases y entradas para visitas turísticas.

Inicio en: Madrid, Spain.

Duración: 3 hours.

Precio: 92,00 euros.

Road Cycling in Madrid National Park

Road Cycling in Madrid National Park. Enjoy Road Cycling in Madrid with OLE OUTDOOR.
With our Cycling Day Trip you can go to some of the most breathtaking natural sceneries you can imagine. Barely 10 minutes from the center, lie the beautifully wild and rugged forest slopes of “El Pardo”. and “Casa de Campo”. And – juist 30 minutes further – the must-see for all Road Cycling lovers: our Sierra de Guadarrama National Park.
Road Cycling itineraries for all levels.
DISCOVER THE BEST ROAD CYCLING IN MADRID WITH OLE OUTDOOR!

Categoría: Pases y entradas para visitas turísticas.

Inicio en: Madrid, Spain.

Duración: 4 hours.

Precio: 140,00 euros.

Paragliding in Madrid

Paragliding in Madrid. Always dreamt about flying?
Try it out with OLE OUTDOOR!
The stable and warm climate in Central Spain makes it possible all year round!
There are several breathtaking areas in Madrid’s mountain range of the Sierra de Guadarrama where you can take off and soar the skies… Feel the wind on your face and that unique feeling you have with free flight: the ground far from your feet and your body will feel as light as a feather.
After this experience you will be able to say that you have actually been flying… in one of the prettiest places of Europe! It will literally take your stay in Madrid to a higer level.

Categoría: Actividades al aire libre.

Inicio en: Madrid, Spain.

Duración: 3 to 6 hours.

Precio: 193,50 euros.

Hike in Madrid National Park – Private (1-3 pax)

Hike in Madrid National Park – Private (1-3 pax). Trust on our experienced OLE OUTDOOR TEAM.
Having Madrid’s city center as our departure point, it won’t take longer than one hour to start your Hiking Day Trip in Madrid’s Guadarrama mountains. Transport is incluided. You can basically personalize the departure time within certain limits.
You’ll be amazed at what awaits you this close to the buzzing capital of Spain. During this Tour you’ll discover the incredible National Park right outside Madrid. Hiking over the beautiful mountain paths for about 3-4 hours will be the highlight of your trip. It’s a relaxing and accessible activity, suitable for the whole family as well as groups of friends or colleagues looking for something different and refreshing to do. Your guide is always a certified mountain leader with years of experience and good English.

Categoría: Actividades al aire libre.

Inicio en: Madrid, Spain.

Duración: 3 to 4 hours.

Precio: 113,50 euros.

Nordic Walking in Madrid National Park

Nordic Walking in Madrid National Park. Enjoy Nordic Walking in Madrid with OLE OUTDOOR.
Nordic Walking Tours In Sierra De Guadarrama National Park, Madrid. Private transport (1-15 pax)
Compared to regular walking, Nordic walking involves applying force to the poles with each stride. Nordic walkers use more of their entire body and receive fitness building stimulation not present in normal walking for the chest, latissimus dorsi muscle, triceps, biceps, shoulder, abdominals, spinal and other core muscles that may result in significant increases in heart rate at a given pace. 
Nordic Walking is a safe, natural, dynamic, efficient and suitable-for-all form of a physical activity that trains the body in a holistic, symmetrical and balanced way.
During the route you will sightsee scot pine forests, clear water creeks and alpine meadows, impressive granite rock formations, glacier origin lagoons, mountain wildlife and flora, and superb mountain landscapes.

Categoría: Pases y entradas para visitas turísticas.

Inicio en: Madrid, Spain.

Duración: 4 hours.

Precio: 92,00 euros.

Horse Riding in Madrid National Park

Horse Riding in Madrid National Park. Enjoy horse riding in Madrid with OLE OUTDOOR.
Horse riding in Madrid National Park. From all levels. Transport Incluided.
Saddle up for a scenic horseback adventure through mountain landscapes and meadows in Sierra de Guadarrama of Madrid with OLE OUTDOOR. 
Our horse riding tour starts at the stables in the foothills of Sierra de Guadarrama where we saddle up on our horses. We go for a great stroll in the countryside across beautiful hillsides and superb mountain scenery. The horses follow safe paths and trails led by our experts guides. As we ride through this breathtaking landscape you will discover unique granite rock formations, ancient forests and high mountain peaks rising above on the horizon. Transfer from Madrid to the stables are included. Enjoy a fun and peaceful horseback experience in Sierra de Madrid!

Categoría: Pases y entradas para visitas turísticas.

Inicio en: Madrid, Spain.

Duración: 2 hours.

Precio: 132,00 euros.

Via Ferrata in Madrid

Via Ferrata in Madrid. Enjoy & Climb a Via Ferrata in Madrid with OLE OUTDOOR!
Transport Included. (1-15 pax).
A via ferrata is a thrilling mountain activity based on a mixture of alpine hiking and rock climbing principles. The via ferrata routes are just as vertical as they are horizontal, usually situated on a rocky wall that is equipped with a range of gear including: stairs, metal rungs, handrails, chains, hanging bridges and ziplines that help you move along the route. The safety system of a via ferrata is primarily based on a network of steel cables installed on the rock walls. Participants secure themselves with an energy absorbing device and special carabiners to prevent falls as they move through the route.

Categoría: Actividades al aire libre.

Inicio en: Madrid, Spain.

Duración: 3 hours.

Precio: 113,50 euros.

Caving in Madrid National Park

Caving in Madrid National Park. Enjoy Caving in Madrid with OLE OUTDOOR. An underground adventure just 1 hour from Madrid city.
Caving (also known as speleology) is the exploration of natural underground passages, galleries and chambers pausing to admire the stunning views and formations of caves and pot holes.
As a sport, caving involves elements of other outdoor activities and is often considered a combination of rappelling/abseiling, hiking and, on occasion, crawling.This activity is suitable for adventureous people and is led by professionals guides so that participants can safely enjoy one of the most exciting activities in Madrid.
The Witch´s Cave tour includes a walking approach, a narrow entrance and a 30 meters steep descent that connects with three floors. During the activity we will explore dry and wet sections of the cave, tunnels, chambers with columns and wall formations.
DISCOVER CAVING IN MADRID WITH OLE OUTDOOR!

Categoría: Actividades al aire libre.

Inicio en: Madrid, Spain.

Duración: 3 hours.

Precio: 113,50 euros.

Canyoning in Madrid National Park

Canyoning in Madrid National Park. Enjoy Canyoning in Madrid with OLE OUTDOOR TEAM!
A water adventure close to Madrid city. Transport Included. (1- 15 pax).
Canyoning (“canyoneering” in USA or “barranquismo” in Spanish) is the activity of going through canyons using a variety of techniques including walking, scrambling, jumping, abseiling (rappelling), and swimming.
This activity is suitable for adventurous people and doesn’t require any experience.It is led by professionals guides so that participants can safely enjoy one of the most exciting water sports in Madrid.
GO CANYONING IN MADRID!

Categoría: Actividades al aire libre.

Inicio en: Madrid, Spain.

Duración: 3 to 4 hours.

Precio: 113,50 euros.

Scrambling in Madrid National Park

Scrambling in Madrid National Park. ENJOY A SCRAMBLING IN MADRID NATIONAL PARK WITH OLE OUTDOOR.
Discover the best breathtaking scrambling routes in Sierra de Guadarrama National Park with OLE OUTDOOR. Transport Included. (1-15 pax).
Scrambling is “a walk up steep terrain involving the use of one’s hands.” It is an activity that lies somewhere between hiking, hillwalking, mountaineering and easy rock climbing. Enjoy this challenging adventure!

Categoría: Pases y entradas para visitas turísticas.

Inicio en: Madrid, Spain.

Duración: 5 hours.

Precio: 113,50 euros.